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11 Go-To Paleo Dips and Sauces

by PrimalHub

Stop making meal time so hard! Get started with the best Paleo meal plans ever. Click here to learn more.

Let’s face it, there are certain sauces and dips that are everyone’s favorites. When I first started my journey with Paleo eating I had a hard time saying goodbye to things like mayonnaise, my favorite barbecue sauce, and especially ranch. Now obviously we don’t need these sauces and once I learned how to cook using real foods I found myself not missing these sauces as much as I thought I would… but even still, it’s nice to have these Paleo recipes for your favorite go-to sauces and dips. 

1. Paleo Spinach Artichoke Dip

There is nothing quite like a delicious spinach artichoke dip. This is a great hit as an appetizer or to take to parties! Find the recipe here.

11 Paleo Sauces and Dips - primalhub.com
Photo credit: Empowered Sustenance

2. Dairy Free Alfredo Sauce

I thought I had to say goodbye to alfredo sauce for good once I went Paleo – but this dairy free recipe is delicious and perfect to put on top of veggie noodles. Find the recipe here.

3. Paleo Pesto-Avocado Sauce

I feel like to be a good cook I have to have a good pesto sauce on hand and ready to cook up when needed. This paleo pesto-avocado sauce is delicious. Find the recipe here.

11 Paleo Sauces and Dips - primalhub.com
Photo credit: Paleo Newbie

4. Spicy Guacamole Recipe

I. Love. Guacamole. I’m always surprised by how many store bought guacamole’s actually have fillers or processed ingredients. This recipe is my favorite go-to homemade guacamole recipe. Find the recipe here.

5. Mango Chutney

You heard me right – Mango Chutney. This is so simple and easy to make and so delicious. Find the recipe here.

11 Paleo Sauces and Dips - primalhub.com
Photo credit: An Edible Mosaic

6. Buffalo Ranch Dip

This is another great hit to take to parties and people will be surprised to find out that it’s all Paleo and actually not bad for you! Find the recipe here.

7. 5 Minute Paleo Mayo Recipe

It wouldn’t be a list of sauces and dips without a Paleo Mayo recipe – I love how quick and easy this one is to make! Find the recipe here.

11 Paleo Sauces and Dips - primalhub.com
Photo credit: Healy Eats Real

8. Fermented Thai Basil “Pesto” Recipe

The thai influence with this basil “Pesto” sauce adds some great flavor and is great to use in Southeast Asian cooking. Find the recipe here.

9. Homemade Ranch Dressing Recipe

Ranch. I feel like I grew up on ranch dressing. I sorta shudder to think of what was actually in the ranch I was eating. This is a great guilt-free all Paleo Ranch recipe. Find the recipe here.

10. Go-To Meat Sauce

Sometimes you just need a good hearty meat sauce when you are feeling low on ideas on what to cook. This is a great sauce you can put on just about anything! Find the recipe here.

11 Paleo Sauces and Dips - primalhub.com
Photo credit: Paleomg

11. Roasted Tomatillo Salsa

Tomatillo salsa is one of my favorite types of salsa – grab some gluten and grain free tortilla chips and have yourself a delicious snack. Find the recipe here.

11 Paleo Sauces and Dips - primalhub.com
Photo credit: Honey, Ghee, & Me

Filed Under: Recipes Tagged With: Dairy Free, Dips, gluten free, grain free, paleo, real food, recipes, sauces

Carrot and Seed Crackers

by PrimalHub

Crackers are a great snack! Crisp, crunchy, and wonderful paired with dip or cheese, they’re also easy to take with you when you’re on a hike or at work. If you’re avoiding grain, however, crackers are a little hard to find. These tasty little carrot and seed crackers are a great alternative to wheat or rice crackers, and they’re so healthy! The great thing about this snack is, it’s a perfect way put the whole carrot to good use when you juice. Carrot pulp from your juicer works perfectly in this recipe!

To make the crackers, you’ll need a cup of carrot pulp. If you have a juicer, just run four or five carrots through and use what’s left over from that. If not, you can run some carrots through a food processor and then squeeze the extra juice out of the pulp. Just mix the carrot pulp together with ground flax seed, pumpkin seeds, and sunflower seeds. Add sea salt, fresh garlic, cracked black pepper, and a bit of parsley and stir it up to make a dough. You might need to add a tablespoon or two of carrot juice or water to soften it up a bit.

Press or roll the dough onto a parchment-lined cookie sheet, and then cut the crackers…I used a pizza wheel, which cut right through the seeds and left nice clean lines. Bake the crackers (or, if you’d like to make yours raw, dehydrate them instead).  When they’re crisp, snap them apart along the scored lines. Easy! These crackers have a nice, crunchy texture and and a light but savory flavor that goes well with many things. And, they’re full of healthy vitamins, fiber, and Omega 3. You can feel good about snacking on them, and they are surprisingly filling. A few of these crackers with a little raw milk cheese or cashew butter will keep you going until dinner!

Carrot and Seed Crackers
2015-05-26 11:13:46
These carrot and seed crackers are delicious, grain free, and easy to make! A great way to use the pulp from your juicer. These savory treats are high in fiber, vitamins, and Omega 3.
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Ingredients
  1. 1 cup firmly packed carrot pulp
  2. 1/2 cup ground flax seed
  3. 1/4 cup raw sunflower seeds
  4. 1/4 cup raw pumpkin seeds
  5. 1-2 tablespoons carrot juice
  6. 1 clove crushed garlic
  7. 1 teaspoon dried parsley flakes
  8. 1/2 teaspoon sea salt
  9. cracked pepper, to taste
Instructions
  1. Preheat the oven to 350 degrees.
  2. If you have a juicer, run 4 or 5 carrots through it and pack the carrot pulp into a measuring cup to make one cup of pulp. If not, pulse 3-4 large carrots in a food processor until you have very fine bits. Squeeze out the juice, reserving several tablespoons.
  3. In a bowl, combine the pulp, flax seed, sunflower and pumpkin seeds, crushed garlic, parsley, salt and pepper. Stir well.
  4. If the dough is too dry, add carrot juice a tablespoon at a time to make it firm but not crumbly.
  5. Line a cookie sheet with a piece of parchment paper. Press or roll the dough onto the paper, to about 1/8 inch thick.
  6. Using a pizza wheel or knife, score the crackers into 2 inch squares.
  7. Bake at 350 degrees for 15 minutes. Reduce the heat to 200 degrees, and continue to bake until the crackers are crisp. Baking time will vary, depending on how much moisture is in the carrots.
  8. If you'd like your crackers raw, dehydrate them according to your food dehydrator's directions instead of baking them (generally, expect 8-10 hours of drying time at 115 degrees).
Primal Hub https://www.primalhub.com/

Filed Under: Recipes Tagged With: carrot and seed crackers, grain free crackers, recipes, snacks

Paleo Chicken and Avocado Salad

by PrimalHub

Something I’ve learned over the years is that, when it comes to cooking, simple is often better. When I first started cooking I was eager to try all sorts of things…new kitchen gadgets, a variety of conveniently packaged ingredients, and every spice in the spice rack. As the years have passed I’ve realized that a lot of handy “time saving” kitchen gadgets only end up complicating things (they take up space, require assembly and are often a pain to wash). Most conveniently prepared and packaged foods are full of additives that I’d rather not feed my family. I still love to play with spices, but I’ve learned that no matter how exotic the spices in the spice rack may be, you really can’t beat freshly snipped basil from the garden.

“Simple is better” is at the heart of this recipe for Paleo Chicken Avocado Salad. Start with fresh, healthy ingredients at the peak of ripeness…Roma tomatoes, ripe avocados, English cucumbers, flavorful Kalamata olives and fresh, cage-free chicken. The right ingredients make a world of difference, the flavor of a nice vine-ripened tomato is so wonderful that you don’t want to cover it up with much! The other great thing about a simple salad is that it’s so easy to make. Grill and cube the chicken, and cut the veggies into cubes about the same size. Toss everything together, and then make the dressing!

I love a nice balsamic vinaigrette, and this one goes wonderfully with the chicken and avocado. Just whisk together some organic balsamic vinegar, extra virgin olive oil, and a touch of stone ground mustard. Add a clove of crushed garlic and whisk again until it’s creamy and emulsified, and then drizzle it over the salad. Fresh, delicious, and healthy! This is a great one-dish lunch or dinner option, and it’s  perfect for warm days when you don’t want to heat the kitchen up. The recipe below makes a generous main-course serving for two, double it if you’re feeding a family!

Paleo Chicken Avocado Salad
2015-05-14 19:22:58
Serves 2
Simple is better with this fresh, easy salad. Chicken, avocado, English cucumber, Kalamata olives, and Roma tomatoes are paired with a savory balsamic vinaigrette. Fast and healthy!
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Ingredients
  1. One organic, cage-free chicken breast cooked or grilled
  2. One large avocado
  3. One large, ripe Roma tomato
  4. 1 1/2 cups cubed English cucumber
  5. 12 Kalamata olives
  6. 1/4 cup organic balsamic vinegar
  7. 1/4 cup plus 2 tablespoons extra virgin olive oil
  8. 2 teaspoons stone ground mustard
  9. 1 clove crushed garlic
Instructions
  1. Cube the chicken into 1/2 inch cubes, put them in a large bowl, and set aside.
  2. Wash, trim and cube the vegetables into 1/2 inch cubes, and toss them with the chicken.
  3. Cut the olives in half lengthwise and toss them with the vegetables and chicken.
  4. In a measuring cup, whisk together the balsamic vinegar, olive oil, mustard and garlic. Whisk until the dressing is emulsified and creamy.
  5. Serve the salad on plates with the dressing drizzled over.
Primal Hub https://www.primalhub.com/

Filed Under: Recipes Tagged With: paleo chicken and avocado salad, Paleo Dinners, paleo main courses, paleo salads, recipes

15 Delicious Paleo Seafood Dishes

by PrimalHub

Growing up I lived in a home that never really saw any type of fish hit the dinner table unless it was fish sticks from a box. I know, right? Due to this I always thought I didn’t like fish… oh how wrong I was. Obviously as I got older and started to take control over my own meals I realized what I had been missing out on. There is something about seafood that is so rich and refreshing. Here are a few of our most favorite Paleo seafood dishes.

1. Paleo Coconut Shrimp with Pina Colada Dipping Sauce

I feel like I don’t even need to say anything about this recipe – the name says it all. Hello! Delisious. Find the recipe here.

15 Delicious Paleo Seafood Dishes #paleo #primal #glutenfree #grainfree #seafood
Photo credit: My Natural Family

2. Paleo Fish Sticks.

Remember those frozen from a box fish sticks I talked about? These taste nothing like those… these are delicious, healthy, and so so easy to make. The best part? Your kids will love them! Find the recipe here.

3. Ginger Cod with Lemongrass Broth.

This dish is so simple, warm and delicious. The gingery bite and thai-inspired lemongrass brings a depth of flavor out of the cod like you wouldn’t believe. Find the recipe here.

15 Delicious Paleo Seafood Dishes #paleo #primal #glutenfree #grainfree #seafood
Photo credit: Empowered Sustenance

4. Grilled Salmon with Avocado Salsa.

You will always get me at “avocado salsa” – add in this delicious grilled salmon and you have a real winner of a recipe. Find the recipe here.

5. Paleo Spicy Tilapia Baja Tacos.

I love a good fish taco – and going Paleo hasn’t lessened that love. Add in a delicious lime slaw and avocado cilantro sauce and these will make your favorites list for sure. Find the recipe here.

15 Delicious Paleo Seafood Dishes #paleo #primal #glutenfree #grainfree #seafood
Photo credit: Paleo Newbie

6. One Pan Moroccan Fish.

This dish is loaded with delicious and hearty veggies, has a bit of spice to it all while being infused with those warm delicious moroccan flavors! Find the recipe here.

7. Coconut Tiger Prawn Curry.

I love a good curry – many people only think about chicken curries… and boy are they missing out. This coconut tiger prawn curry is one of my favorites. Find the recipe here.

15 Delicious Paleo Seafood Dishes #paleo #primal #glutenfree #grainfree #seafood
Photo credit: An Edible Mosaic

8. Pan-Seared Scallops with Fresh Peach Salsa.

I used to be afraid of making scallops… I always thought I wasn’t a good enough cook to make them. Turns out that they can be super simple to make and this recipe helped me discover that. Plus this fresh peach salsa is so on point. Find the recipe here.

15 Delicious Paleo Seafood Dishes #paleo #primal #glutenfree #grainfree #seafood
Photo credit: An Edible Mosaic

9. Paleo Tuna Steak Recipe.

For those that feel they “aren’t much a fish person” will love this recipe. If you thought you didn’t like tuna, you will change your tune after one bite of this recipe. Find the recipe here.

10. Lemon Rosemary Alaskan Halibut.

Oh how I love halibut and this recipe is so simple and easy to make that it is on my go-to list of delicious recipes. Find the recipe here.

15 Delicious Paleo Seafood Dishes #paleo #primal #glutenfree #grainfree #seafood
Photo credit: Delicious Obsessions

11. Fish and Chips Batter.

For those that have a particular type of fish they love but are just looking for new ways to cook it – try coating it with this delicious fish and chip batter that is all dairy-free and gluten-free. Find the recipe here.

12. Mandarin Glazed Scallops.

Just one look at these and I fell in love. Scallops are amazing… add in this mandarin glaze and you will be drooling for more. Find the recipe here.

15 Delicious Paleo Seafood Dishes #paleo #primal #glutenfree #grainfree #seafood
Photo credit: Honey Ghee and Me

13. Tuna Patties.

For tuna lovers or non-tuna lovers these tuna patties are so good and packed with flavor! Find the recipe here.

14. Easy Grain Free Salmon Cakes.

These salmon cakes are a great change of pace and a great way to get some delicious healthy fish in your diet. Plus they are so good that even the kids will love them! Find the recipe here.

15. Shrimp and Jalapeno Sweet Potato Biscuits.

For those really looking for a creative and different meal option you – try out these shrimp and jalapeno sweet potato biscuits. Find the recipe here.

15 Delicious Paleo Seafood Dishes #paleo #primal #glutenfree #grainfree #seafood
Photo credit: Paleomg

Filed Under: Recipes Tagged With: Fish, gluten free, grain free, paleo, Seafood

Creamy Coconut Milk Ice Cream

by PrimalHub

I love ice cream! So cold, creamy and delicious on a hot day. I’ve always thought that to make ice cream at home you need a machine of some sort, and I have fond memories of hours spent cranking an ice cream maker out in the back yard when I was a kid. It seemed like a complex process, involving a lot of ice and rock salt. Recently a friend of mine assured me that it’s easy to make ice cream using what you probably already have on hand in the kitchen, no machine or rock salt needed! I couldn’t wait to try. This easy recipe is so healthy and simple, you’ll be able to whip up a batch of homemade ice cream any time you’d like.

You’ll need a can of coconut milk, fresh fruit, and a little sweetener. That’s it! I found a recipe for orange creamsicle ice cream at the Super Healthy Kids website, and did a little playing around with it. The recipe calls for just oranges, but I was in the mood for something tropical…so I added mango and banana to the mix. Yum! First you chop the fruit and freeze it, so you’ll need to plan ahead a bit. This is a job that kids love! Have them pick the type of fruit and help you wash and prepare it (most ripe fruit is easily cut with a butter knife). Then, freeze it on a plate for a couple of hours…why not make a variety of fruit combinations and keep them frozen to use later? You never know when you’ll be craving ice cream!

After the fruit is frozen, put half of it in a blender or food processor with the can of coconut milk and the sweetener (I used a little maple syrup). Blend until pureed, then add the rest of the fruit and blend again. This way, you have control over the fruit chunks in your ice cream…you can blend it very smooth, or leave some pieces if you’d like. Pour your ice cream into a freezer-safe container and then freeze it until it’s solid. Then, scoop it out and serve it! Smooth, delicious ice cream…without dairy, eggs, processed sugar or additives. Yum!

Fruity Coconut Milk Ice Cream
2015-05-08 09:05:51
It's easy to make this delicious non-dairy ice cream! All you need is fruit, coconut milk, and a tiny bit of maple syrup. Cold, creamy, and so good!
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Ingredients
  1. 3 cups fruit, chopped and frozen (I used 2 small mangoes, a banana, and an orange)
  2. 1 can (1 3/4 cup) full-fat coconut milk
  3. 2 tablespoons maple syrup (to taste)
Instructions
  1. Peel and chop the fruit. place it on parchment paper and freeze for 2 hours, until solid (I learned the hard way that you'll want the parchment paper, as the fruit will freeze to the plate otherwise).
  2. Once the fruit is frozen, put 1/2 of the fruit chunks in a food processor. Pour in the can of coconut milk and add the maple syrup, and puree until the mixture is smooth.
  3. Add the rest of the fruit and pulse again. If you'd like your ice cream smooth, just blend until all the chunks are gone. Or, leave a few if you like a more chunky texture!
  4. Put the ice cream in a freezer-safe container, and freeze until solid...about 2 hours. Allow it to warm up a bit before scooping.
Notes
  1. If you like softer ice cream, just stir the ice cream every 20 minutes as it's freezing and then serve before it's solid! This makes a wonderful soft ice cream.
By Natalie Monson
Adapted from Homemade Orange Creamsicle Ice Cream
Adapted from Homemade Orange Creamsicle Ice Cream
Primal Hub https://www.primalhub.com/

 

Filed Under: Recipes Tagged With: desserts, paleo ice cream, recipes

10 Make-Ahead Paleo Breakfast Ideas

by PrimalHub

We all know that breakfast is the most important meal of the day… so why is it so hard to make sure and have a healthy option in the morning. It can be easy to resort to breakfast cereals that aren’t so healthy, because let’s face it – they are easy. That is why I love being prepared and making breakfast recipes ahead of time! Here are some great go-to make-ahead Paleo breakfast ideas!

1. Paleo Coffee Cake Muffins

I love a good coffee cake – and going Paleo hasn’t made me love it any less. I love this Paleo Coffee Cake muffin recipe – so nice to grab one when I’m on the go. Find the recipe here.

Make Ahead Paleo Recipes - #paleo #primal #breakfast #glutenfree #grainfree #healthy
Photo Credit: Hollywood Homestead

2. Sweet Potatoe Breakfast Cookies

You heard me right. Cookies for breakfast. You probably have never had cookies like these, but they make the perfect make ahead Paleo breakfast recipe. Find the recipe here.


3. Breakfast On The Go Sausage and Egg Cups

These are like a big delicious breakfast all in muffin form. So easy to make and the best part is you can make a bunch of them so you have some ready for the up coming days. Find the recipe here. 

Make Ahead Paleo Recipes - #paleo #primal #breakfast #glutenfree #grainfree #healthy
Photo Credit: Paleomg

4. Grab and Go Omelette In a Bag

You had me at Omelette in a bag. I love omelettes, but they can take a bit of time to make correctly. Now you don’t have to worry about that! Find the recipe here.

5. Easy Paleo Ham & Egg Cups

The combination of egg and crisp ham is delicious! I love making these the night before and grabbing a few in the morning when I’m in a rush. Find the recipe here.

Make Ahead Paleo Recipes - #paleo #primal #breakfast #glutenfree #grainfree #healthy
Photo Credit: Paleo Newbie

6. Coconut-Chocolate Chunk Muffins

For those times you want something a bit on the sweeter side – these coconut chocolate chunk muffins are perfect. Find the recipe here.

Make Ahead Paleo Recipes - #paleo #primal #breakfast #glutenfree #grainfree #healthy
Photo credit: An Edible Mosaic

7. Eggy Onion Breakfast Bread

I love onions and always seem to have onions and eggs in the house – that is what makes this recipe so perfect. Find the recipe here.

8. Easy Crockpot Breakfast Pie

An easy make ahead breakfast idea that is also a crockpot meal? Talk about a double win. Find the recipe here.

9. Meat Bagels

The first time I heard the term ‘meat bagel’ I was a bit hesitant… but these guys are delicious and perfect for a breakfast sandwich on the go. Find the recipe here.

Make Ahead Paleo Recipes - #paleo #primal #breakfast #glutenfree #grainfree #healthy
Photo Credit: Ditch the Wheat

10. Paleo Blueberry Scones

Scones? Yes scones! Who doesn’t love scones? The fresh blueberries only make these that much better. Make these ahead of time to last the rest of the week – or if you are me they may not last quite so long because they are so delicious. Oops. Find the recipe here.

Filed Under: Recipes Tagged With: breakfast, gluten free, grain free, Make ahead, paleo

Paleo Icelandic Date Cake

by PrimalHub

My friend from Iceland is an amazing cook! I look forward to parties at her house, where there’s sure to be a variety of exotic and delicious desserts. This recipe is a favorite, and comes from a holiday baking magazine that comes out once a year in Iceland. Happily, it happens to be naturally Paleo….and very delicious! The cake is made of egg whites, dates, almonds and dark chocolate. Topped with whipped coconut cream and fresh berries, it has a wonderful and unique texture that makes for the perfect light but satisfying dessert.

The recipe is written in Icelandic (a complicated language if every there was one) and needed to be translated both in terms of language and measurements. I played around a bit with it, and it’s flexible enough that fudging a little with the original didn’t make a big difference with the final product. You start by chopping dates, almonds, and dark chocolate. You can play around a bit with this, I chopped mine more coarsely than she usually chops hers…both ways are good, it’s really up to you as to how “chewy” you want your cake to be. Once you’ve got the chopping finished, whip three egg whites with a bit of coconut sugar until stiff peaks form. Then, just fold the chopped nuts, dates and chocolate into the egg whites. Bake the cake in a spring form pan for 40 minutes.

You can top the cake with whipped cream (if you’re OK with dairy) or whipped coconut cream. The cake itself is sweet enough that you really don’t need to add any sweetener to the topping! Slather on the cream, sprinkle some fresh berries on top, and it’s ready to serve. Elegant, unusual and delicious!

Paleo Icelandic Date Cake
2015-04-30 23:36:09
A delightful meringue cake made with dates, almonds, and dark chocolate. Elegant and delicious!
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Ingredients
  1. 1 cup chopped dates
  2. 1 cup chopped blanched almonds
  3. 1 cup chopped dark chocolate
  4. 3 egg whites
  5. 1/3 cup coconut sugar
  6. Whipped cream or whipped coconut cream (for the topping)
  7. Fresh berries
Instructions
  1. Preheat the oven to 320 degrees.
  2. Chop the dates, almonds, and dark chocolate. You'll want to chop these finely, although you can adjust this depending on what you'd like the texture of the cake to be.
  3. Whip the egg whites with the coconut sugar until stiff peaks form.
  4. Fold the chopped dates, almonds and chocolate into the egg whites, stirring until they are evenly distributed.
  5. Grease the sides of a spring-form pan with coconut oil. Line the bottom of the pan with parchment paper. Spread the batter into the pan, and bake for 40 minutes.
  6. Let the cake cool completely. Use a knife to loosen the cake from the sides of the pan before removing the sides.
  7. Spread or pipe the whipped cream or coconut cream over the top of the cake, and sprinkle with fresh berries.
Adapted from a recipe by Nói and Siríus, in the 2002 holiday recipe magazine.
Adapted from a recipe by Nói and Siríus, in the 2002 holiday recipe magazine.
Primal Hub https://www.primalhub.com/

Filed Under: Recipes Tagged With: grain free cake, paleo cakes, paleo desserts, paleo icelandic date cake

Paleo Pesto

by PrimalHub

Fresh, homemade pesto is such a wonderful and versatile thing! It may have gotten its starts in pasta, but it’s also amazing on grilled steak, lamb, chicken or fish. A little homemade pesto goes a long way in hummus, salad dressing, or in a dip. I like to have homemade pesto on hand, and I’ve found that if you freeze it in an ice cube tray you can pop out pesto-cubes any time you want to spice something up!

Most pesto contains a good deal of cheese, but I’ve found that with a bit of creativity it’s just fine to leave it out. Hard cheeses like Parmesan or Romano add a distinct umami flavor to food (umami is the “savory” flavor that we can taste in addition to sweet, sour, salty and bitter). To make up for the lack of cheese, we just need to add a little umami from a different source! I used a good, thick aged balsamic vinegar, but a balsamic vinegar reduction would work just as well (you can make this by letting a cup of vinegar simmer until it thickens). Just puree fresh basil leaves, pine nuts, garlic and a little of the vinegar with a good quality oil…extra-virgin olive oil and avocado oil are both great.

Once the pesto is smooth (you may need a tiny bit of water to get the right consistency) you can either serve it, or put it in an ice cube tray to freeze. When the garden is going crazy with basil, I make several large batches and freeze it…I pop out the pesto cubes, put them all in an air-tight container, and then use them all year round. It’s amazing how much flavor one cube of pesto can add to a pan of sauteed vegetables!

Paleo Pesto
2015-04-23 13:43:02
Fresh, delicious pesto to spice up your grilled meat, vegetables, hummus or salad dressings. Non dairy and easy to make!
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Ingredients
  1. Four cups fresh organic basil leaves, washed
  2. 1/3 cup pine nuts
  3. 1/3 cup extra virgin olive oil, or avocado oil
  4. 3 cloves garlic, peeled
  5. 2 teaspoons aged balsamic vinegar, or balsamic vinegar reduction
  6. 1 teaspoon sea salt
  7. 2-4 tablespoons water
Instructions
  1. In a food processor, combine the basil and pine nuts. Blend well.
  2. Using a rubber spatula, push the mixture down in the food processor and blend again. Add the oil as you continue to puree the pesto.
  3. Add the garlic cloves and balsamic vinegar and continue to puree.
  4. Add the salt, and the water a tablespoon at a time until the pesto reaches the desired consistency.
  5. If you'd like, you can put the pesto into an ice cube tray and freeze it. Pop the pesto cubes out and keep them in the freezer in an airtight container to use later.
Adapted from this recipe at Epicurious.com
Adapted from this recipe at Epicurious.com
Primal Hub https://www.primalhub.com/

Filed Under: Recipes Tagged With: paleo pesto sauce, pesto, recipes, sauces

15 Super Simple Paleo Recipes

by PrimalHub

After a long day at work, or with the kids, or cleaning the house, or any other thing that can make a day long – the last thing you want to do is spend a bunch of time in the kitchen cooking up a meal. Some days cooking is an enjoyable experience and we don’t mind taking a bit more time for a delicious meal… other times though we just want something simple and easy. Don’t sacrifice taste just because you don’t want to spend time in the kitchen. Instead try out these delicious, healthy, all Paleo super simple recipes:

1. Crock Pot Beef Stew.

There is nothing like a good stew to come home to after a long day. Filling, warm, delicious and super easy to put together! Find the recipe here.

2. Maple Chili Pork Chops.

I love how easy these pork chops are to prepare and such a simple set of ingredients! The combination is a perfect easy meal. Find the recipe here.

15 Super Simple Paleo Recipes #paleo #primal #realfood #healthy #recipes #glutenfree #grainfree
Photo Credit: Paleomg

3. Lime Grilled Chicken.

This is one of our favorite go-to simple recipes. Any one can cook up this delicious lime grilled chicken in a snap! Find the recipe here.

4. Easy Slow Cooker Chicken Verde.

Love meals with a Mexican flair? Then this chicken Verde recipe is the one for you – it’s so easy and only two ingredients! Find the recipe here.

5. Maple-Mustard Glazed Chicken.

This recipe made me drool just looking at it – add in the fact that it only takes a few minutes to put it all together and you have me sold! Find the recipe here.

15 Super Simple Paleo Recipes #paleo #primal #realfood #healthy #recipes #glutenfree #grainfree
Photo Credit: An Edible Mosaic

6. Slow Cooker Buttery Pot Roast.

I love a good pot roast! Who doesn’t? Next time you need a simple meal try out this slow cooker butter pot roast recipe. Find the recipe here.

7. Paleo Chicken Nuggets.

Going Paleo doesn’t mean you have to say goodbye to chicken nuggets – it just means saying hello to delicious and healthy chicken nuggets! The kids are always a fan of this and I’m happy to make it since it’s so easy. Find the recipe here.

8. Simple Lemon-Rosemary Salmon.

Fish is a great option to go with when you need a simple yet flavorful meal – this lemon-rosemary Salmon is no exception. Find the recipe here.

15 Super Simple Paleo Recipes #paleo #primal #realfood #healthy #recipes #glutenfree #grainfree
Photo Credit: Honey Ghee and Me

9. 5 Minute Prep Crispy Honey Pork Tenderloin.

When I saw the picture of this crispy honey pork tenderloin I had to try it – and I’m so glad I did. Drool. Find the recipe here.

10. Crockpot Rotisserie Chicken.

Need a big meal but still don’t want to take a lot of time to prep or cook it? Then this crockpot rotisserie chicken with sweet potatoes is the one for you! Find the recipe here.

11. Pan-Seared Cajun Spiced Cod.

The combination of cajun with this cod is perfect and so easy to put together. Find the recipe here.

15 Super Simple Paleo Recipes #paleo #primal #realfood #healthy #recipes #glutenfree #grainfree
Photo Credit: Pan Seared Cajun Spiced Cod Filet

12. Easy Pan-Fried Lemon Chicken.

One of my favorite chicken recipes – so easy, so simple, and everyone in the house loves it! Yum! Find the recipe here.

13. Shrimp and Poblano Peppers.

I love shrimp and I love poblano peppers… I never thought to throw them together until this recipe. Genius! Find the recipe here.

14. Paleo Mini Meatballs.

I’ve had some delicious meatball recipes before – but usually they involve quite a bit of work. These might have to replace all my other recipes because not only are they delicious – but so easy to make! Find the recipe here.

15. Orange Mustard Arugula Salad.

For those days when you not only want something simple, but something light. This orange mustard arugula salad is delicious and refreshing you’ll be going back for more! Find the recipe here.

15 Super Simple Paleo Recipes #paleo #primal #realfood #healthy #recipes #glutenfree #grainfree
Photo Credit: Hollywood Homestead

Filed Under: Recipes Tagged With: gluten free, grain free, healthy, paleo, recipes, Simple

5 Paleo Cookbooks for Every Kitchen

by PrimalHub

One of the most important parts of going and staying on the Paleo lifestyle is meal preparation and recipes. If you aren’t prepared for a meal then you are more likely to make bad choices and get something out or eat something unhealthy. Along those lines being prepared for your meals means having lots of ideas and the right tools to stay on top of those meals.

The right recipes and cookbooks can make a big difference in your Paleo experience. Which is why we have decided to put together some of our favorite Paleo cookbooks that every Paleo kitchen needs.

The Paleo Kitchen

Paleo Cookbooks for Every Kitchen - primalhub.com #paleo #cookbooks

This book has plenty of recipes to satisfy your palate but beyond the amazing recipes this book comes with so many different tools to help you along your Paleo journey. From Paleo shopping lists to tips for getting started this is a great book to have – especially if you are new to the Paleo lifestyle. Learn more about this book here.

Against All Grain

Paleo Cookbooks for Every Kitchen - primalhub.com #paleo #cookbooks

This is a king among cookbooks! This book is filled the the brim with amazingly delicious grain-free recipes. Danielle’s personal experience brings these recipes to a whole new level that you wont even feel like you are going grain-free. This book is bound to get you loving cooking again! Learn more about this book here.

The Real Paleo Diet Cookbook

Paleo Cookbooks for Every Kitchen - primalhub.com #paleo #cookbooks

This book is perfect in its creative and healthy recipes. If you love to cook and invent beautiful plates of delicious food then you are bound to love this cookbook. Learn more about this book here.

The Performance Paleo Cookbook

Paleo Cookbooks for Every Kitchen - primalhub.com #paleo #cookbooks

This cookbook is perfect for exactly what it says – Paleo recipes for those that are training harder and want to get stronger. If you feel your exercise routine is a bit more intense then you current diet can handle then you’ll love the recipes in this book that can help you take and keep that competitive edge. Learn more about this book here.

Mediterranean Paleo Cooking

Paleo Cookbooks for Every Kitchen - primalhub.com #paleo #cookbooks

Sick of the same old Paleo recipes? Looking for something new and fresh to add to your arsenal of Paleo recipes? Then this cookbook is the one for you. This cookbook combines some wonderful flavors from southern Europe, North Africa, and the MIddle East all while staying true to the Paleo lifestyle. Learn more about this book here.

Do you have a favorite cookbook that you use all the time?

 

Filed Under: Articles, Recipes Tagged With: Cookbooks, Kitchen Tips, paleo, recipes

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