Paleo Zucchini Brownies

I love coming home after a long day to a warm and decadent dessert – most of the time because I am tired and don’t want to spend a lot

Grilled Chipotle Chicken

Sometimes you just can’t come up with a fancy idea for dinner… so you go with a great go-to grilled chicken recipe. This one by Paleo Leap is one of

Paleo Sushi with Salmon & Avocado

I loved sushi – unfortunately most sushi has rice in it which is a Paleo no no. I thought I was done with sushi for good until I found this

11 Go-To Paleo Dips and Sauces

Let’s face it, there are certain sauces and dips that are everyone’s favorites. When I first started my journey with Paleo eating I had a hard time saying goodbye to

What does the 80/20 rule look like?

When you start to follow the Paleo lifestyle you may hear some common terms that you hadn’t heard before. One of these terms is the  “80/20 rule”. You’ll hear conversations

Getting Enough Carbs for the Paleo Athlete

Going Paleo is a great health and food style for most people – of course we are all different and what works great for one might not be the best

15 Eggless Paleo Breakfast Ideas

We all know that Breakfast is a very important meal of the day… most say the most important! Unfortunately it can also be the most difficult meal of the day.

30 Easy Paleo Snack Ideas

  Let’s face it… no matter how hard we try there will come a time when you get the munchies. We all get snacky now and again… and these are

20 Paleo Ground Beef Recipes

We all have our staple recipes we go to in a pinch… many people those recipes include ground beef. Ground beef is one of the most common proteins families have

Simple Paleo Dinners – 20 Meals, Each with 5 Ingredients or Less

There are a few things that can throw a wrench in our plans for a good and healthy meal – from lack of time, lack of motivation, or lack of